There are several ways that you can use tangerine essential oils to relieve stress and anxiety including diffusing it and inhaling it directly. It can be safely used whenever you feel the need for some mental calm and its sedative properties also make it ideal when you feel the need for a good night’s sleep. Tangerine essential oil has the ability to calm the mind and relieve the symptoms of anxiety and stress. Those affected are often looking for a natural alternative to pharmaceutical medications that bring with them the risk of addiction and a host of nasty side effects. Just like physical conditions, these complaints can be debilitating in the extreme. Many people nowadays are afflicted by stresses caused by their day to day lives while a growing number of people are affected by a variety of anxiety disorders. The same properties make it suitable for treating dandruff or other conditions related to scalp dryness. Many experts warn against its use on areas of the body likely to be exposed to direct sunlight because of its photosensitivity, which is common to all citric essential oils.
#Tangerine benefits skin
Like other citrus oils, it is one of the essential oils that can be used for acne and other skin complaints. Tangerine essential oil is a common ingredient in a number of skin care products because of its antiseptic and anti-fungal properties. This property of tangerine oil makes it especially useful for aging or mature skin that needs rejuvenation and can also help speed up the healing of skin damaged by burns. Like a number of other essential oils, tangerine oil has cytophylactic properties, which is a fancy word meaning that it can stimulate the generation and growth of new cells. Tangerine extracted in this method contains a host of chemical compounds such as alpha pinene, limonene, linalool, citronellal and camphene. Tangerine essential oil is typically extracted through a process of cold compression from the peel of the fruit. Myrcene has anti-inflammatory and pain relieving properties. Expressed tangerine oil typically has higher levels of limonene and small amounts of Myrcene. Geranial has shown some ability to inhibit colon cancer cells. Distilled Tangerine oil is more likely to contain Geranial and Neral. Limonene is antimicrobial, antibacterial and an antioxidant. Most citrus based oils have high levels of Limonene. Tangerine essential oil has many beneficial compounds. Tangerines originate from China but are now grown in a variety of regions around the globe. Unlike mandarins, tangerines do not have those annoying pips they also have a deeper color and are harvested at different times of the year. Tangerines themselves are almost exactly the same as mandarin oranges and I must admit that I did not know the difference until very recently.
I find it delightful, uplifting and energizing and perhaps most importantly from a personal point of view, it reminds me of very happy childhood holidays to Spain where I spent a lot of time wandering around the orange groves. There is something about the smell of citrus fruit that I absolutely love.
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